Winsor Pilates – From Hollywood To Your Living Room
It’s very hard to get through any form of pop culture – whether it’s watching television, watching a movie, listening to the radio or reading a gossip magazine, without a reference to Winsor Pilates popping up – so what exactly is Winsor all about, you might ask? You’ve likely seen the infomercials on television or the DVD packaging hyping the fact that results can be visible within one month by following Winsor’s routine, three days throughout the week. MTV’s Daisy Fuentes is present for a pseudo celebrity testimonial. And then you see the woman behind Winsor Pilates, Mari Winsor, well into her 50’s, with a lean, tight, toned and flexible body that girls half her age would kill for. You ask yourself if this product is really worth your time and money. Can these people look this good all because of Winsor Pilates? Well, we are sure results will vary from person to person, we all aren’t going to look like the fitness models on television, but there is plenty of very positive and encouraging Winsor product feedback available on the web. The general consensus, despite all the hype, is Winsor Pilates will get you in shape FAST! Just like yoga, Winsor’s Pilates uses many stretching and breathing exercises that relax the body, lessening stress, tension and anxiety. Mind over matter is a big part of Pilates since this non-aerobic form of exercise requires great concentration to ensure proper form and attention to body movements. Winsor Pilates is great for people of all ages and fitness levels. There are literally videos available for all experience levels, regardless of how little time you have to workout or the specific body part that is troubling to you. There is the 10 Minute Sculpting Blast Workout, a 20 Minute Circle Workout using the Winsor Pilates Sculpting Circle, Accelerated Fat Burning Workout, Abs Workout, Bum & Thigh Workout, Upper Body Sculpting and more. Winsor Pilates doesn’t require any equipment beyond a DVD player, maybe a mat and the rather small sculpting circle. That’s it. It’s very easy to set everything up in your living room and follow along with Mari Winsor. Don’t be discouraged if you stumble around, physically give out or find yourself incredibly sore after a session. It may take some time to feel like you are comfortable and coordinated enough for the movements. And although Winsor Pilates is great for all age brackets and conditioning (or lack thereof) it’s still advisable to speak with your physician before starting any exercise routine. The instructions are friendly and informative with demonstrations as to how people with neck or back problems should proceed with the movements. You can work your way up through workout series to freshen up your routine. Within in no time you should notice tighter abs, a toned rear end and legs. For optimal results with Winsor one should use the videos, combined with a healthy diet and cardiovascular exercise. |
